Swim Team 2017-2018 Training Schedule:

Training Squad Practice Days/Times

Blue Group: Tuesday/Thursday 3:30 - 4:30pm

Yellow Group:   Monday/Wednesday/Friday 3:30-4:45pm

Gold Group: Monday-Thursday 4:30-6:00pm, Friday 3:30-5:30pm, Saturday 7:45am 9:30am

Senior Group:  Monday-Thursday 4:30-6:30pm, Friday 3:30-5:30pm Saturday 7:45-10:00am

MastersTuesday/Thursday 6:00-7:30am & 5:00-6:30pm,Saturday 7:45-10:00am 

Masters Swimming 

Payment Options:

  • $50.00   Punch Card (Montly Fee)
  • $20.00 Punch Card (4 sessions)
  • $5.00 per session

We can help you focus on your:

  • Stroke technique & efficiency
  • Fitness Level
  • Training for open water races & triathlons
  • Or you can simply swim laps for a nice workout!

Come join us for Masters Swimming at the Dolphins' Pool located on the Good Hope Country Day Campus (toward the back).

(Come as often or as little as you want.)

Dolphins Swim Meet Results

VISF Swim Meet Results


ext. 7946

International Meets

St. Croix Dolphins